Vinyasa Yoga*
Vinyasa Yoga*
Time Range
Number of Persons
1
2
Scheduling for
myself
somebody else
Description
Movements with the breath, allowing the practice to take us where we need to be for just that day. In Sanskrit vinyasa means "to place in a special way" and with a deliberate sequence of poses with the breath we achieve a continuous flow attaining balance in both mind and body. Staying playful with an open mind
Description
Movements with the breath, allowing the practice to take us where we need to be for just that day. In Sanskrit vinyasa means "to place in a special way" and with a deliberate sequence of poses with the breath we achieve a continuous flow attaining balance in both mind and body. Staying playful with an open mind
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