ATEAM Stretch and Grow Class 45mins

ATEAM Stretch and Grow Class 45mins

Time Range
Number of Persons
Scheduling for
Dates
Mon 11/01/2021, 19:30 - 20:15
1 Day
HKD 480.00
Book
Fri 11/05/2021, 10:00 - 10:45
1 Day
HKD 480.00
Book
Mon 11/15/2021, 19:30 - 20:15
1 Day
HKD 480.00
Book
Description
During this technique-focused class, we explore the body's basic movement patterns with tiered levels of difficulty based on individual abilities. Our friendly team of coaches will coach you through the movements safely and with precision. Guiding you through a 45min workout that incorporates strength, cardiovascular, and core training for a fun full-body workout.
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