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Virtual Expressive Art Theraphy 60 minutes
Expressive arts therapy uses elements of imagery, storytelling, movement, music, drama and visual arts in an integrated way, to foster human growth, development, insight and healing. We adapt this session to appeal to your interests and personal comfort levels.
60 Min
HKD 1380.00
Virtual Hypnosis 60 minutes
Hypnotherapy that uses guided relaxation, intense concentration, and focused attention on specific thoughts or tasks. The hypnotic state allows people to explore thoughts, feelings, and memories they might have hidden from their conscious minds.
60 Min
HKD 1380.00
Virtual Meditation and Mindfulness 60 minutes
A technique of meditation in which distracting thoughts and feelings are not ignored but are rather acknowledged and observed nonjudgmentally as they arise to create a detachment from them and gain insight and awareness. Techniques include breathing exercise, sitting meditation, walking meditation, body awareness exercise, body scan and five senses meditation.
60 Min
HKD 1380.00
Virtual Psychology Consultation 60 minutes
This helps you to understand thoughts and feelings that influence behaviours. You can increase the frequency of positive emotions and identify and develop your individual strengths and unique talents. Enhance your ability to achieve goals, build a sense of hope and happiness, and learn to deepen your gratitude in these positive psychology sessions.
60 Min
HKD 1380.00
Virtual Naturopath Consultation 60 minutes
Combining modern science-based knowledge with traditional and natural forms of healing, our resident naturopath will take an in-depth look at your unique state of health and create a personalised health management plan, so you are able to reach your wellness potential.
60 Min
HKD 1380.00
Virtual Cognitive Behavioural Therapy 60minutes
A type of psychotherapeutic treatment that helps people understand the thoughts and feelings that influence behaviors.
60 Min
HKD 1380.00
Virtual Nutritional Consultation 60 minutes
Jumpstart your path toward healthy eating, through assessment, guidance and feedback. We offer you the latest insights and tools to help you manage balanced nutrition and healthy living.
60 Min
HKD 1380.00
Virtual Motivational Coaching 60mins
60 Min
HKD 1380.00